Hypnosis has been proven extremely
effective in curing chronic insomnia.
It is easy – it works – and it’s so much less expensive than over-the-counter
and/or prescription drugs.
Insomnia may be the result of worry, fears, and anxiety, causing interference of normally functioning brain wave patterns for sleep. In order to fall asleep, your brain must go from a BETA brain wave to an ALPHA brain wave. In the Alpha state everything becomes dreamy, visualizations are clear, and your brain is ready to flip the sleep switch in your brain to allow you go from ALPHA to DELTA and to THETA, where you fall into a deep, peaceful and healing sleep.
Your conscious mind may be busy with worry, anxiety, fear, anger, emotional conflict, and more. This makes it hard for the brain to let go conscious processing and rest. And some people worry so much about not being able to sleep that they make it impossible to sleep.
Worrying about insomnia creates insomnia. You know what happens next – you worry during the day about whether or not you will sleep that night. So, of course, you cannot sleep – and the next day you worry twice as much and you find yourself in a vicious cycle of negative thinking. This only causes new worry and anxiety and more sleepless nights.
Your brain has become an expert at having insomnia. You need help to break this cycle once it’s in full swing. Your subconscious no longer knows how to break the pattern. With the help of a professional Hypnotherapist, you can change this destructive cycle. In order to sleep deeply, you will need to teach your brain to go instantly into an alpha state. We will teach you how to use subconscious triggers to eliminate worry and anxiety and sleep through the night. CALL FOR A FREE CONSULTATION TODAY BAY AREA HYPNOTHERAPY
870 Market Street
San Francisco, CA 94102
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CALL FOR A FREE CONSULTATION TODAY
BAY AREA HYPNOTHERAPY